will watching weight work ?

So I never thought in a million years I’d join a weight-loss and -maintenance program, but I have. Since one can do it from the privacy of his or her own home, I gave it a shot. I signed up for the three-month initial program and will track my progress on these pages.

I don’t know what to expect. Will it be difficult (I assume it will be) and will it impose on my lifestyle (I would guess it would)? I still cook for a family of four, so I can’t eat what I want when I want for dinner without having to prepare two separate meals, so the program I’m following allows participants to eat real food as we count points for food totals and exercise. It sounds like a reasonable plan, I don’t have to attend meetings (there’s online support), and I don’t have to buy prepackaged meals, which I’m sure would taste like cardboard and the portion sizes would suit no one bigger than Barbie.

My niece (and Oprah) signed on to this program recently and my niece has already shown improvement after just a couple months. Of course she’s in her early thirties and has yet to have a baby, so her body can’t be compared to mine apples to apples, but it’s nice to see her results. Like me, she loves to play board games and this is a game of sorts. Participants go onto their personal web dashboard and type in what they’ve eaten for the day and what type of exercise they’ve gotten. The dashboard will tally the points, letting participants know how much more exercise they may need for the week or how much less food they should sock away. More exercise equals more food and vice versa.

It might be fun to see if I can meet the end-of-week totals and reach my goal weight. My goal is to lose fifteen pounds–those nasty fifteen that, honest to God, seemed to materialize overnight once I hit fifty. I also want to stop looking like a dark-haired female Michelin Man. As I uploaded photos from the past year to my computer today, I was shocked to see–on a 22-inch HD computer screen no less–just how big around the middle I’ve gotten. We don’t carry weight well in my family at all. It all settles around the middle and under the neck. (Why couldn’t we have gotten saddlebags and big thighs instead?) The estrogen from menopause sends fat to the midsection already, so I didn’t need my family’s apple-shaped physique to add insult to injury, but what are ya gonna do? It is what it is. And hopefully, it won’t be there for long.

I never thought these “diets” worked. I was a busy young woman who had trouble finding time to eat and therefore had no trouble keeping off the pounds, but I would watch other coeds and coworkers struggle through these programs. The weight would be lost, then come right back on, and the women would be miserable while trying to stay on course and not cheat. They would talk about the weigh-ins as if they were comparable to being sent to the guillotine. I was happy I was able to regulate my weight by eating well or not eating enough in college, with two or three part-time jobs at a time along with a full course load to deal with. That was followed by multiple jobs after graduating and then by running around after the babies and being too poor to buy goodies in my mid to late twenties. When my thirties hit, the weight began settling in, but I still could fit into a size small or medium. By baby number 4, I was in my late thirties and it was harder to lose the pregnancy weight and then keep the pounds off.

Throughout my forties, I and a couple friends would do a weekly three-hour hike up and down mountains and I was able to maintain my weight sufficiently. But by my fifties, menopause made weight loss much harder and my friends became too busy to go on a weekly hike. Now we’re lucky to get two in a year, while we used to go every Wednesday morning, come rain or come shine, for years on end.

I’m still a bit cynical that this program will work, but I will try my hardest to stick with it. Once in a while it’s good to be proven wrong.

work-at-home depression–yes, it is a thing

Some people–a lot of people, actually–would think that the perfect job is one in which you get to stay home and still earn money. That sounds good to me too, but working at home is not all it’s cracked up to be. And here’s why.

Working from home can be awesome, especially if you have young children or a difficult time commuting. It’s also great if your schedule is ever changing, like if you’re a student and have a hard time fitting a work schedule around classes. There are work-at-home situations that offer the same benefits (monetarily and otherwise) of working outside the home, like when you have a steady job with one employer who lets you work from home instead of at the office. But for those of us who freelance and whose work is sporadic and piecemeal, working at home can be a drag. For one, it can bring on depression. And here’s why:

1) Who’s the boss? Most people would think not having a traditional boss would be a good thing, right? But when you freelance for a number of different companies, you are at the mercy of their very different rules and requirements, and although you run your own company per se, the clients are the ones who direct your work. Many times too, projects can overlap and deadlines can conflict, meaning you have to take on two or more jobs at once, working crazy-long hours to get everything done, and oftentimes the work suffers. If that happens, you run the chance of not getting called on for more work.

2) Whose line is it anyway? Because of the risk of being contacted by an employer at any time via e-mail or by phone, most workers would say there’s a fine line between work and home these days. But with freelancing, there’s no line at all. At the end of the day, people who work in a physical space, be it an office, a factory, or a library, are able to walk away from work, get in their cars or hop on the bus or train, and go home. They may take their work with them via a laptop or running through work scenarios in their heads, but there’s a clear line of demarcation between work and home. Freelancers don’t have that luxury. They literally live with their work. They can work at 2 p.m. or 2 a.m. They work weekends, weekdays, and holidays even. They work when the work is there or, as stated at the end of point number one above, they may not be working at all.

3) Show me the money! Unless you’re JK Rowling or someone equally fortunate and talented to have made it big while doing something without a regular paycheck, the money from freelancing or contract work is not as lucrative as working for an employer. Polls have shown that freelancers doing the same type of work and who have the same education as those in full-time jobs are paid woefully less for the same output. A small percentage can make more, but I guarantee you they are working many more hours than the guy in the office. And yes, you can pay for your own health care and it is a tax deduction, but take it from someone who has had health care plans through an employer and plans not through an employer, without a workplace plan the premiums are higher, the benefits are lower, and you still have to earn enough to pay for those premiums. It’s not a win-win situation at all.

4) I’m so lonesome, I could cry. Sitting in a room for hours on end and staring at a screen, a canvas, or whatever work tool you use can be isolating, to say the least. Whether you like ’em or not, people need other people. We’re social animals. So’s my dog, of course, but I can only have a one-sided conversation with him. We crave human interaction, even those superficial conversations while standing by the watercooler chatting about last night’s episode of 60 Minutes.  (Do offices even have watercoolers anymore or have those been replaced by water bottles? Well, at least 60 Minutes is still around.)

5) Risky business. Even well-established companies shut down entire plants and office complexes at times (now more often than ever), so there’s not a soul who isn’t at risk of losing his or her job at any time these days. Long gone are the companies that hire workers straight out of school or the service, employ them for their entire working lives, and send them off into retirement with a nice, fat pension.Though they’re few and far between, there still are some employers like that. Freelancers, however, can’t count on steady work, let alone steady paychecks, ever. And there’s no pension, not even a 401(k), to fall back on one day. Sure, you can squirrel away a few thousand a year into an IRA, but there are limits to how much you can contribute and it’s all after-tax, not pretax money.

6) Happiness is a warm gun. The hot-and-cold of freelancing is extremely difficult to handle especially if you’re a lukewarm person. I like things I can count on. I’ve been married for 30 years and have had some of the same friends for decades. I hold on to my cars (the one I drive turned 14 last month), and I eat the same breakfast daily. I’m a very consistent person, so having a job without a consistent workflow is really difficult to bear. I am trying to supplement my freelance career with a “regular” job outside the home just so I have something to count on on a weekly basis, but finding even part-time work outside the home is difficult if you don’t have a steady employer to vouch for you. References are really hard to come by, too. Yes, you can use as a reference the client for whom you did a bang-up job on a recent project, but how are you going to look to that client if you mention seeking outside work? He or she may think you’re no longer interested in the occasional project and not call on you again, whether you got the regular job or not. He or she may think your time will be limited now, little does he know that you were juggling gigs while doing work for him too.

There are ways to get around the feelings of isolation (take your work to Starbucks, take a walk, go to the park, meet up with friends, join a group with other freelancers) and there are times the money is good for the work done, but there’s no getting around the roller-coaster ride of workflow that freelancers have, which in turn can affect one’s mood.

I try to look at the positives of working from home (being “there” for my kids, being in a comfortable place, not having to fight traffic in a big city–that one’s huge in my mind, and not having to dress up or even shower–OK, that one can be a big negative, actually). And I do realize that there’s good and bad with both scenarios and, truth be told, I’d rather work at home. But there’s no getting around the fact that there are negatives. Now if only I had a coworker to discuss them with.

not dressed up and never ready to go

Why is it that women my age who are stay-at-home moms or who work from home never have anything to wear when going out? Maybe because, like me, they’ve spent most of their lives buying for and caring for others so they become last on the totem pole for getting anything new. And yet along with the kids, our bodies change a lot over the years–and in the same way the kids’ do, by increasing in size.

I started having children in my midtwenties and finished in my late thirties, so I know that the “baby weight” you put on when you’re still young and have a decent metabolism is a lot easier to shed than when middle age is knocking at the door and carries a key to let himself in.

My husband’s and my anniversary was a couple weeks ago and fortunately we chose a restaurant that was a 5.5 on a scale of 1 to 10 in fine-dining experiences, meaning we didn’t have to dress up all that much. Still, before I knew we’d be seated on patio chairs, I tried to find some clothes in my closet to make myself look relatively nice. All the clothes I tried on, though, either didn’t fit (bad planning by my former twenty-three-year-old self: our anniversary is only three weeks after Christmas!) or looked awful on me–but mostly they didn’t fit, which made them look awful on me.

Yes, I’ve put on more than a few pounds since saying “I will” back in 1985, but still, I’m not John Goodman in a dress–I’m not that heavy. I just have nothing that is flattering to wear at this stage in my life. Where do I clothes shop? Old Navy, Target, maybe GAP, and almost always online, but I work from home and wear comfortable clothes 24/7, meaning sweatpants in full and calf lengths, shorts, jeans, short-sleeved T-shirts, long-sleeved T-shirts, 3/4-length T-shirts. . . . Why, just looking at me now you’d find me decked out in an Old Navy short-sleeved T and capri workout pants. This is my attire du jour, but it works for me. I work from home, I walk the dog on my break, and I cook dinners that are often made in a wok and splattery. For heaven’s sake, I’m not going to run around in Stella McCartney–or even Paul McCartney, if he were to get into designing clothes.

I’d like to look like Tina Fey or even Amy Schumer but I’m edging toward Rebel Wilson, who, in my opinion, is as beautiful (just a little rounder) as the other two comics. There’s nothing wrong with being heavy and I know how hard it is to keep the pounds off or get rid of them once they’re there, but for me, I don’t want to be the frumpy fiftysomething. I want to be fit and able to wear whatever I want and not have to try on top after top that’s too, too tight. If I had a career outside the house, I’d have some business casual clothes to pick from on evenings when I go out (which usually amounts to one or two times a year), but I don’t leave the house much and when it’s time to go out I put on something I wore to church on Sunday. If it’s good enough for God, it’s good enough for everyone of this world.

The other night my daughters and I went to a Vino and Painting class at a bar in a trendy neighborhood (and yes, I fretted about what to wear). It was my Christmas present from one of the girls and it was a lot of fun (though I’m a bit too competitive to be painting among other people, but that’s another story). Other than having a great time with my adult kids, it reminded me that I’m maybe ten or so years away from being able to do things like that all the time. Having married at a younger age than my daughters are now and having given birth to them both by the time I was the age of my younger girl, I never had a young adulthood that didn’t involve changing diapers, reading picture books, and falling into bed exhausted every night. I missed out on the bar scene and a lot of the dating scene, having begun dating my future husband a week after turning nineteen and having gotten married a month after turning twenty-three. And the pre-marriage years were filled with he and I both going to college full-time and having either multiple part-time jobs (I) or a job requiring thirty to forty hours a week (he). We went out once a week at best and it was usually out to a cheap dinner, often using a coupon, and maybe a movie.

I look forward to having time to go out at night once in a while in my later life, take in a movie, get a nice meal, go to a play or concert, check out the latest museum exhibit, simply be free to be you and me. I just hope that by then I have some decent clothes to do it all in.

 

 

“split mom” trend . . . is that what this is?

OK, so I was feeling a little mom fatigue today. It’s happening more frequently as I age and as I still do the same stuff I have been doing since first becoming a parent 29.5 years ago. I have that incredible urge sometimes to move on, but I still have a child in high school who doesn’t drive and still needs me in many ways, so I continue to parent in pretty much the same way I always have–by being there for my kid. He didn’t ask to be born thirteen years after his big sister or even eleven or six years after the next two so I am not going to give up on this child the way some parents do when they become burnt out on parenting. I made sure he went through all the same milestones as his older siblings: swim lessons, sacraments, orthodontics, band, sports. I’m in the last couple rounds of the fight and I refuse to throw in the towel.

Still, there are those days when it gets to me, when parenting wears me down. Doing the same things for nearly thirty years in a row really takes a toll, especially when you perceive yourself–and pretty much are–a selfless person.

I was feeling that way today, so I thought I’d try to reach out to similar parents in the world because I would like to know how other moms my age who have been parenting this many years do it. I’m a fan of reality TV programs that focus on families (or at least those that aren’t trashy or live in cults and have raised criminals) and am always keen to see how other people live. I figured there had to be a blog or two out in cyberspace on this stuff.

So I Googled “longtime moms” and “moms with children more than twelve years apart” and the like and what I came up with was this one article rehashed in several publications. It was an interview of a medical doctor named Rallie McAllister who had a child at age twenty-one and then two more sons in her mid-thirties. In the article, she talks about having kids that far apart in age as being a “trend,” so I Googled and Googled to find concrete facts but just found that one article. I think one mother in basically a single article rehashed in several different online publications does not a trend make nor an authority make, M.D. or not. In fact, in the articles there are no other similar women mentioned (except, in one blog, the actress Kelly Preston is name dropped, and we all know celebrities, because they do not even remotely live an ordinary lifestyle or raise their own kids, don’t count. Ever.).

If having just one mother represent all of us moms with great spans of children isn’t insulting enough, one of the writers in one of the three articles, who chose to make it sound as if it was her original piece, added a little “background” by mentioning there were just two ways to become a so-called “split mom,” by 1) being married and having kids in that marriage, divorcing, and then remarrying later in life and having a second family or 2) having a child without ever having been married and then marrying for the first time and having a second family. Either way, in both scenarios, there are two men involved.

No mention of moms like me who are still married to husband number one and whose kids are just spread out in age. There was no mention either of moms who have a half dozen or more kids (at least five families come to mind from my childhood, when it was commonplace), making the spread even greater than mine. And no mention was made of moms who adopted or had foster kids later in life or moms who are raising their grandchildren, some of whom do end up adopting those kids. No matter how many scenarios you want to add to the equation, it definitely comes out to more than two.

I am bound and determined to seek out other “split moms” out there–but I may call the “trend” something that doesn’t signify disunity or fractionalization, no matter how many times splitting crosses our minds.